




Expressing milk when your baby is in the neonatal unit
-
When babies are born sick or early, they might not be able to drink milk from the breast (or a bottle)
-
Your milk is very good for your sick or premature baby, it helps to protect them against infection and is good for their brain
-
Lots of parents find it hard to express milk (get milk out of the breasts) when their baby is sick or premature
-
This set of information cards is designed to give you simple advice on how to express milk
-
Each card has two pages. The first page has information and tips. The second page tells you about the evidence (research) for the advice, if you are interested in this
-
The information in these cards was gathered as part of a PhD (degree) by neonatal doctor, Ilana Levene, at the National Perinatal Epidemiology Unit at the University of Oxford. The work was funded by the NIHR. The cards have been approved by the Neonatal Nurses Association (NNA)
-
This electronic set of cards is kindly hosted by the Hospital Infant Feeding Network
Jump to:
How often to express?
How much to express?
Do I need to express at night?
Getting more milk (4 cards)
How long to express for?
1) How often should I express?


2) How much milk should I express?


References:
3) Do I need to express at night?


References:
4) Getting more milk: skin to skin cuddles


5) Getting more milk: relaxation

One expressing meditation (click on Supplementary Audio File 1 to download)
Several expressing meditations (click on multimedia section/tab to view)
​

6) Getting more milk: using your hands


7) Getting more milk: both breasts


8) Getting more milk: medicines


References:
9) Getting more milk: other things


Galactagogue link:
10) How long should I express for?

